Mind Mastery Hub

Balancing academics and sports is no easy feat, but Manu Bhaker shows us how mental fitness can turn this challenge into an opportunity. In the fast-paced world of competitive sports, achieving excellence requires not just physical prowess but also a sharp mind. Manu Bhaker, a renowned Indian sports icon and...

Exploring the Complex World of Mental Fitness in the Age of Big Pharma In recent years, the conversation around mental fitness has expanded beyond traditional therapies to include an increasing scrutiny of pharmaceutical interventions. As more people seek solutions for mental health challenges, understanding the role of medications like benzodiazepines...

In the quest for better mental fitness, Indian consumers are increasingly embracing healthier and plant-based snack options. As modern life becomes busier, maintaining mental fitness has become a priority for many. One of the emerging trends that support this goal is the shift towards healthier snacking habits. According to a...